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Holistic Services

Below are the services Holistic Touch offers

Exercise Therapy

Strengthening Exercises, Endurance Exercises, Flexibility Exercises, Balance and Coordination Exercises

Electro Therapy

Pain Management, Treatment of Neuromuscular Dysfunction, Improves Range of Joint Mobility, Tissue Repair etc.

Manual Therapy

Mulligan Approaches, Maitland Approaches, Butlers Neural Mobilisations, Massage Therapies etc.

Dry Needling

Neck/Back, Shoulder, Hip and Gluteal, Knee Pain, Sciatica, Headache, Tennis/Golfers Elbow etc.

Kinesio Taping

Pain Relief, Reduced Swelling, Inflammation and Bruising, Prevention or Relief from Spasms and Cramping etc.

PNF Technique

Contract Relax, Hold Relax, Contract Relax Antagonist (Agonist) Contract (CRAC), Rhythmic Initiation etc.

About Us

Holistic touch multispeciality state of the art physiotherapy and wellness centre started in 2016 with the intentions to provide a centre of excellence for physiotherapy based on high quality treatment and rehabilitation for a range of musculoskeletal,…

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Therapies we Offer

At Holistic Touch we offer Exercise Therapy, Electro Therapy, Manual Therapy, Dry Needling, Kinesio Taping, PNF Techniques to heal the patient naturally and faster.

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Doctors at Holistic Touch

Departments

Chiropractor

Chiropractic is a natural form of health care that uses spinal adjustments to correct these misalignments and restore proper function to the nervous system, helping your body to heal naturally. Chiropractic doesn’t use drugs or surgery. Rather, a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment, permitting normal nerve transmission and assisting your body to recuperate on its own.

Dietician and Nutritionist

The field of dietetics has a strong emphasis on public health and a commitment to educating all Americans about the importance of making proper dietary choices. Dietitian nutritionists use nutrition and food science to help people improve their health. It spans a broad-ranging area, overlapping with many other disciplines including biochemistry, physiology, cell biology, dietetics, medicine, communications and public health. Dietetics is one of the health and social care professions. Dietitians promote good dietary health and treat medical conditions by devising eating plans for patients based on the science of nutrition.

Fitness Trainer

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.

Neurological rehabilitation

Neurological rehabilitation is a Neurophysiotherapist-supervised program designed for people with diseases, trauma, or disorders of the nervous system. Neurological rehabilitation can often improve function, reduce symptoms, and improve the well-being of the patient. A neurologic physical therapist is a physical therapist who specializes in the evaluation and treatment of individuals with movement problems due to disease or injury of the nervous system. Physical therapists can help improve or restore the mobility you need to move forward with your life.

Occupation Therapist

Occupational therapy is a health and rehabilitation profession. Occupational therapists work with people of all ages who need specialized assistance to lead independent, productive, and satisfying lives due to physical, developmental, social, or emotional problems.

Paediatrics Rehabilitation

Paediatric rehabilitation is designed to improve the abilities of children and young people following major injury, illness or medical procedures which affect their function. Paediatric rehabilitation programs aim to maximise the ability of the child to participate in activities at home, school and the community. it focuses on maximizing the function and enhancing the lives of children with a wide range of conditions such as cerebral palsy, spina bifida, stroke, brain injury, genetic abnormalities and other developmental disabilities.

Physiotherapist

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease. Musculoskeletal which is also called orthopaedic physiotherapy and is used to treat conditions such as sprains, back pain, arthritis, strains, incontinence, bursitis, posture problems, sport and workplace injuries, plus reduced mobility. Rehabilitation following surgery is also included within this category

Power Yoga and Pilate

Power Yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Though many consider it to be "gym yoga," this style of practice was originally closely modeled on the Ashtanga method. Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. Pilates (pronounced puh-lah-teez and not pie-lates) is similar to yoga but emphasizes your body’s core — the abdomen, obliques, lower back, inner and outer thigh, butt, and so on. For this reason, Pilates develops much of what exercisers need — strength, flexibility, muscular endurance, coordination, balance, and good posture — with a much lower chance of injury than with other forms of exercise. The discipline emphasizes correct form instead of going for the burn. With so many exercise variations and progressions, you may have a hard time getting bored with Pilates.

women's Health

The physical changes to a women’s body as related to pregnancy are multiple. The centre of mass changes, there is more pressure on the organs, and there is increased weight to be carried. All of this in a relatively short span of time often leads to back pain, pelvic pain and urinary incontinence. In fact, over two thirds of pregnant women experience back pain, one fifth experience pelvic pain and over 40% experience urinary incontinence in their first pregnancy – with half remaining incontinent at 8 weeks post-partum, and one third experiencing a new onset of incontinence after childbirth. Evidence shows that group training programs designed and delivered by physiotherapists can relieve lower back pain, pelvic pain and urinary incontinence in pregnant women.

Patients Speak

Latest blog

16 Jun
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Lucknow clinic opening

Holistic touch gomtinagar is a multispeciality state of the art physiotherapy and wellness centre located…

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Workshop at Piccolo School

Workshop conducted by Dr. Sonam Vig at Piccolo School.

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The Clinical Rehab Gym

We believe in empowering our patients with the skills and understanding to not only fix bio-mechanical…